Join us online for live classes on zoom. We're offering a few live classes - connect with others as you connect with your own mind and body.
On-demand library of recorded classes. We have a few collections of recordings to help you move your body and release stress in both the body and mind. You can practice with these recordings anytime, anywhere.
On-demand library of short practices - We have a collection of recordings of short practices. A great way to get some movement into your day.
We've combined forces with Yogacentric - you'll find these offerings by clicking the pictures below.